On pregnancy, childbirth, breastfeeding, and caring for a newborn during wartime.
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Family Care Centers, Mother and Newborn Health Care
The Ministry of Health is updating the website with information about open family care centers (Tipat Halav). -
Pregnancy and Labor During Wartime
At times of emergency, such as war, we are exposed to stressful situations that affect the health of the mother and the fetus. It is crucial to follow the pregnancy… -
To Breastfeed is to Provide Resilience
Especially during emergency and crisis situations, breastfeeding was found to be especially healthy both for the breastfeeding mother and the nursing baby. All information about breastfeeding during stressful and emergency… -
Traumatic Stress While Pregnant or Breastfeeding
All the information for women who are coping with stress and trauma while they are pregnant or breastfeeding. Tips for coping with stress, emotional support hotlines and more. -
Milk Bank: Donating and Receiving Breast Milk Donations
Which babies are eligible to receive donated breast milk? What are the criteria for donation, and how can someone request a donation? Due to the current security situation, there are… -
Self-Care to Be Able to Help Children
During emergencues, parents have a twofold challenge: function and cope with the situation themselves, so they can support and communicate the situation to their children. This way you can take… -
Staying Home with the Children
Prolonged stay at home with the children may increase both our stress and our children's. Important guidelines for prolonged stay at home and for relieving children's stress and trauma. -
Eating And Nutrition For Young Children During Wartime
Periods of war and emergency change the daily routine of the whole family. Schools and childcare settings are closed, sleep schedules shift, there are frequent moves in and out of… -
Child and Teenager Online Safety
Especially during war and emergency situations, like the one that we are currently experiencing, the internet provides us with escapism and pleasure, but it may also present us with challenges… -
Screens in Wartime
Everything you need to know about screen time, both during emergency situations and in general. Pros, cons and what is the recommended screen time for every age group. -
Leaving Children Home Alone
According to law, you can leave children alone at home from the age of 6, but it is recommended not to leave them alone before the age of 9, as… -
Parental Guidance on Managing Child Traumatic Stress
Anxiety has different manifestations among children of different age groups and between children of the same age group. All the information and recommendations that parents need for coping with anxiety… -
Helping Children Understand Tragic Events
A couple of tips that will help you if you need to talk to your children about difficult subjects. -
Children With Special Needs
Helping children with special needs cope with the situation -
Parents in Active Military Service
How you can help your children cope with the recruitment of a parent to military service. It is important to remember that recruitment causes pressure but it also provides an…
Leaving Children Home Alone
At what age can a child stay home alone and how to prepare them and the home
As parents, you likely face many decisions that every parent must make. One of them is: when can a child be left without adult supervision?
Under Israeli law, it is illegal to leave a child under age 6 without appropriate supervision. This applies even if the child behaves maturely and responsibly for their age and can take care of themselves or younger siblings. Despite this, they are still children. Therefore, under age 6, do not leave a baby or child home alone, even for a short time.
Later on, when it becomes appropriate to leave a child home alone, use judgment and do it gradually. Start with a short time and slowly increase the amount of time they stay alone.
We are in a time of war. In this situation, children — and you — may feel increased alertness and stress. Take this into account when deciding whether to leave children alone.
When can a child stay home alone during wartime
During wartime, we may need to go to a safe room or shelter. This is not simple and is not suitable for young children alone. Safe room doors are heavy. Sometimes reaching shelter requires leaving the house and locking it. These actions are difficult under stress and anxiety, especially for children.
All children and teens need a sense of safety and protection during emergencies, especially during sirens. It is best not to leave them without an adult. If they do remain alone, coordinate in advance what they should do in different situations, how they can contact you, and who nearby they can turn to if needed.
- Up to age 6: It is illegal to leave a child unsupervised.
- Ages 6–9: It is strongly recommended not to leave them alone, even if they show responsibility and maturity. They may not be able to close a safe room door, lock the house, or manage sirens and reaching shelter.
- Ages 9–12: They may stay alone for short periods (up to two hours). However, tasks such as closing the safe room or going to shelter without you are challenging. Check with yourself and your child whether they can handle this. Make sure they clearly know all steps and that you are accessible in a way they understand. Giving them a personal item to keep with them may help them feel your supportive presence.
- Age 12 and older: They may stay alone for longer periods. However, in complex wartime situations, the same cautions that apply to younger children still apply.
At any age, do not leave a child alone for the first time during wartime. If they are already used to staying alone, increase your absence gradually. For example, leave for 15 minutes the first time, then an hour the next time, and so on.
Conditions for leaving a child home alone
- Make sure they can handle basic needs such as eating, drinking, and keeping themselves occupied.
- Review safety rules and set clear, agreed-upon guidelines.
- Talk with your child about how to respond to emergencies such as sirens and going to a safe room or shelter, power outages, fire, or knocks at the door.
Preparation before leaving a child home alone
- Agreement and expectations: At any age, the child staying home alone should be agreed upon after a conversation, setting expectations, and advance preparation.
- Food: Leave a ready-to-eat meal, preferably one that does not require heating.
- Safety measures: Install smoke detectors and leave emergency phone numbers in an accessible place.
- Communication: Make sure your child knows how to contact you. Practice together at home how to respond to different situations, especially emergencies such as sirens, power outages, fire, or knocks at the door.
- Safe environment: Turn off the gas valve before leaving the house. The home should always be safe for children. Make sure there are no hazards, that the path to the safe room or shelter is safe and familiar, and that dangerous devices and toxic substances are stored out of reach. Install smoke detectors, leave emergency phone numbers accessible, and confirm your child knows whom to call if needed.
- Rules of behavior: Set clear rules about what is allowed and not allowed when parents are not home.
- Internet safety: Remind children about safe behavior online.
In addition, prepare a backup plan in case your child changes their mind. For example, neighbors who will be home while your child is alone, or trusted adults nearby who can come to your home if needed.
How to know if an older sibling is mature enough to supervise younger siblings
During wartime, children should only be left with someone mature enough to manage full responsibility, usually older teens. Make sure older siblings feel capable and confident taking on this responsibility.
Guide the older sibling and prepare them appropriately:
- Conversation: Explain the responsibility involved in caring for younger siblings. Acknowledge their maturity and praise their willingness.
- Safety: Ensure the home is safe for children of all ages and instruct the older sibling on what to do in emergencies.
- Guidance: Teach the older sibling what younger children are allowed and not allowed to do, emphasizing age differences.
- Encouragement: Encourage siblings to play together. Clearly instruct the older sibling that younger children must never be left unsupervised — not even for a moment.
Important: Children and teens who regularly babysit should take a first aid course for youth through Magen David Adom.